Logo
Dr. Raman SidhuOur Story
How the Brain FunctionsLiving Through Life
Integrated Psychotherapy Psychotherapy ServicesASCTPLRT
Kelly LiewKa Ming NgRuby ChowMarion DieumegardMajely Carla Parker-Hughes
Meditation & Yoga NidraYoga
Centre
Book a Session
Contact UsBlogsBook a SessionBook a Free ConsultationResource LibraryPrivacy PolicyTerms & Conditions
Logo

Integrated Psychotherapy Centre where healing begins from within.

Connect With Us

Our Story

  • About Raman Sidhu
  • Our Centre

Services

  • Integrated Psychotherapy
  • ASCT
  • PLRT
  • Meditation & Yoga Nidra
  • Yoga

Contact

  • Book a session
  • Book a free 20 minutes consultation
  • +852 7028 4932
Harmonia, Unit 906, 9/F, Kinwick Centre, 32 Hollywood Road, Central, Hong Kong

Copyright © 2026 Mindful Balance Limited.

|

Harmonia & ASCT trademarks are awaited for approval and release

Terms & ConditionsPrivacy Policy

All Rights Reserved.

Free ConsultationBook a SessionContact Us
Ruby Chow

Ruby Chow

Psychotherapist

Ruby Chow is a Psychotherapist and Certified Hypnotherapist who works with individuals and families across a wide range of emotional and life challenges. Her work focuses on helping clients understand the deeper factors influencing their thoughts, emotions, and behaviours so that meaningful and lasting change becomes possible. Drawing from both psychological training and practical life experience, Ruby supports clients in navigating personal struggles such as anxiety, relationship difficulties, work stress, and emotional regulation.

Therapeutic Approach

Ruby’s approach is attentive and insight-oriented. She creates a supportive therapeutic space where clients can safely explore their thoughts, feelings, and experiences while developing practical strategies for change. Her work integrates psychological counselling with hypnotherapy techniques that allow deeper exploration of subconscious patterns when appropriate. By combining reflective conversation with deeper therapeutic processes, she helps clients gain insight into emotional triggers and behavioural habits that may be difficult to access through surface-level discussion alone.

Professional Experience

Ruby has over a decade of experience supporting individuals across a wide age range, working with clients from early childhood to older adulthood. Her work addresses challenges such as depression, anxiety, obsessive-compulsive tendencies, emotional fluctuations, behavioural concerns, relationship and marital issues, parenting challenges, stress management, sleep difficulties, and eczema-related psychological distress.

Alongside her psychotherapy practice, Ruby actively collaborates with NGOs to provide mental health training, workshops, and seminars. Her work has supported diverse groups including individuals with autism, single-parent families, students, parents, and professionals experiencing high levels of workplace stress. Her clients range in age from 3 to 84 years, and she is fluent in English, Cantonese and Mandarin.

Education & Credentials

PhD in Psychology

(currently pursuing)

Master of Social Sciences in Psychology (MSocSc)

The University of Hong Kong

Master of Business Administration (MBA)

Member, Hong Kong Psychological Society (HKPS)

Certified Hypnotherapist

Certified Hypnotherapy Instructor

Member, National Guild of Hypnotists (USA)

Member, Cambridge International College (UK)

Ready to take the first step?

Professional guidance awaits

Book a Session